What To Expect @ Your 1st Visit

  • 45 min. to 1 hr. with a trainer.
  • Chat about your health & fitness goals, and past workout history.
  • Tour the gym & receive a free workout to give you a brief idea of what to expect.
  • A fitness plan on how we'll get to your goals.

What To Bring

  • Athletic shoes & comfortable clothing for exercise.
  • Water bottle and a sweat towel.

What To Look Forward To

  • Lead Trainer (Wally) has over 5 decades of Fitness Experience.
  • A friendly gym experience with helpful, supportive trainers.
  • Useful information on how to succeed.
  • A fresh start on your fitness journey.

 "Adding Years to Your Life and Life to Your Years"     

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Go to the Next Level & See Real Transformations

Have Questions?