Journal of Strength and Conditioning Research: https://www.unm.edu/~lkravitz/Article%20folder/circuits05.html
US National Library of Medicine National Institutes of Health: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3846819/
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Dear friend, I pray that you may enjoy good health and that all may go well with you, even as your soul is getting along well.
- 3 John 1:2
* Results may vary. Even if you follow our exercise / training program fully, you may not obtain your desired results. Actual results depend on you, the individual. You may not experience the weight loss, lose fat, gain muscle, or attain the results you are seeking. Neither Body By Wally LLC, nor its employees, agents, or affiliates, make any guarantees or warranties as to the results that may be obtained from exercise program or information and services provided during workout. Participants are urged to always consult a medical professional or physician before participating in activity or starting an exercise program.
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