BEFORE PURCHASING: FILL-OUT CONTACT FORM BELOW, and tell us your Short & Long Term Goals, and about any Injuries or Medical Concerns your may have, plus all your previous Exercise experience if any. You can call us if you wish.
Once we accept your request, we will contact you back to deposit your funds and begin to Create Your Routine. Turnaround time to receive your Routine (video's are often created to order), is up to 7 days.
Most work-out sessions will take you 30-45 min., depending upon the particular routine and your fitness level.
* [BY YOUR PURCHASING OUR FITNESS ROUTINES, YOU ARE HEREBY AFFIRMING & SWEARING THAT YOUR ARE IN GOOD ENOUGH HEALTH TO PARTICIPATE IN SOMETIMES VERY STRENUOUS EXERCISES, AND THAT YOUR DOCTOR APPROVES OF YOU EXERCISING AND THAT YOU HAVE NO MEDICAL ISSUES TO PREVENT YOU FROM EXERTING YOUR SELF PHYSICALLY, AND THAT YOU ASSUME ALL UNFORESEEN LIABILITIES.]
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* EPOC - Calorie After-burn (Excess Post Oxygen Consumption)
* Disclaimer: Results may vary from person to person.
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