(706) 726.2116

BODY BY WALLY Personal Fitness Training Studio
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    • PERSONAL TRAINING
    • CONTACT. HOURS
    • PRICES
    • TESTIMONIALS
    • NEW MBR. GUIDELINES
    • OUR TRAINING SYSTEM
    • BOOK SESSION: 'MBRS ONLY'

(706) 726.2116

BODY BY WALLY Personal Fitness Training Studio

Signed in as:

filler@godaddy.com

  • PERSONAL TRAINING
  • CONTACT. HOURS
  • PRICES
  • TESTIMONIALS
  • NEW MBR. GUIDELINES
  • OUR TRAINING SYSTEM
  • BOOK SESSION: 'MBRS ONLY'

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BODY BY WALLY

Personal Training

Personal TrainingPersonal TrainingPersonal Training

 Fitness. Performance. Life.

INQUIRE NOW!

SEMI-PRIVATE: Training only 1-4 'individually' @ any given time (virtually 1-on-1) never in groups.

KEEP YOUR BODY FIT; IT'S THE ONLY PLACE YOU HAVE TO LIVE IN.

We'll Guide You Every Step Of The Way, Whether You're Not Sure How To 'Get Back' Or How To Take Your Fitness To A Whole New Level.

Listen to What Michael Has to Say


    MEET YOUR COACHES

    "Fitness is to The Body What Knowledge is to The Mind"

    "Fitness is to The Body What Knowledge is to The Mind"

    "Fitness is to The Body What Knowledge is to The Mind"

      Our training methods deliver honest-to-goodness body transformations while dramatically improving your overall Quality Of Life.

    All routines are driven by the most recent clinical data combined with my 5+ decades of experience in the world-of-fitness [bio] and lifelong pursuit of optimal physical, mental, emotional, & physical performanc

      Our training methods deliver honest-to-goodness body transformations while dramatically improving your overall Quality Of Life.

    All routines are driven by the most recent clinical data combined with my 5+ decades of experience in the world-of-fitness [bio] and lifelong pursuit of optimal physical, mental, emotional, & physical performance; coupled with years as a Bodybuilder; Martial Artist; & Calisthenics fanatic.


     Wally Baskovich

    Owner /  Master Personal Trainer, NASM Certified 

    .

    Nancy Ames; Certified Personal Trainer, NASM

    "Fitness is to The Body What Knowledge is to The Mind"

    "Fitness is to The Body What Knowledge is to The Mind"

    I’ve been in healthcare for over 20 years. 

    My mission is to facilitate others in reaching their health and wellness goals through education, training, and creating a functional wellness plan you can use in or outside of a gym. Health and wellness mean something different for everyone. 

    My goal is to get you where you want to be as efficien

    I’ve been in healthcare for over 20 years. 

    My mission is to facilitate others in reaching their health and wellness goals through education, training, and creating a functional wellness plan you can use in or outside of a gym. Health and wellness mean something different for everyone. 

    My goal is to get you where you want to be as efficiently and effectively as possible, giving you the 'Tools' to carry this knowledge with you for a lifetime. 

    - OUR TRAINING METHODOLOGY -

    Are You Ready For A More Personalized And Effective Workout Experience?

    Well, you're at the right place! 


    • Everyone is different. Your training should account for your goals, interests, lifestyle, and needs.
    • Have a plan.  Having a structured program is the most surefire way to reach your goals. Random workouts = random results.
      Structured progressive training = measurable progress. 
    • Have fun! I believe that consistency is more important than a novelty when it comes to workouts (and it looks like science agrees with me), but I’m always learning and evolving my approach to keep things fresh.
    • Always have a why. No Routine I write is random! One time I heard a trainer say that we should be prepared for anyone to come up to us at any point and ask “why?” I think this is a great rule of thumb; there must always be a defined purpose for each & every exercise we have someone do.
    • Performance over aesthetics. Whether you care about how you look or not, how your body functions and performs day to day is fundamentally more important.

       


    BEGINNERS; FITNESS ENTHUSIASTS; ACTIVE MATURE ADULTS

     Overall Strength & Core-conditioning; Functional fitness; Muscle-tone; Weight-loss.

    • We offer various Meal-Plans (Diet) to guide you on your journey.
    • For tough Weight-loss issues and challenges such as Diabetes, Hypertension; Hypothyroidism, PCOS; Food Allergies, and more, we are partnered with Nationwide 'Profile' Weight-Loss & Health Coaching Co. right here in Augusta.
    • We proudly work with our Military personnel @ FT. Gordon, helping them to meet or exceed PT scores & weight restrictions; plus, those preparing for Military Boot Camp.


    "Training your body 'From the Inside Out for Impressive Results" (the type of 'functional-fitness' training of a 'Bruce Lee', rather than an 'Arnold'). 

    Come on by and see why we're "The Talk of the Town". 

    Fitness is a Journey, Not a Destination.

    Functional Fitness For Everyday Living, Or A Particular Sport.

    [Grace in her element]

    We are Specialists Working with Challenges such as:

    Parkinson's; Fibromyalgia; CMT.

    Balance; Coordination; Flexibility; Bone-density Enhancement; Flexibility; 

    [Mrs. Mary @ 85, with Parkinson's.]

    No matter your age or fitness level, we're invested in helping you reach YOUR goals - knowing you want to be confident in your body, have more energy to keep up with the demands of life and stay healthy, & active.

    POST-STROKE RECOVERY.

    Post-Injury / Surgery Rehab for: Knee Replacement ETC. ; Shoulder issues.

    Post-Injury / Surgery Rehab for: Knee Replacement ETC. ; Shoulder issues.

    We can help continue your much-needed exercises after your initial rehab. [Private sessions] 

    Post-Injury / Surgery Rehab for: Knee Replacement ETC. ; Shoulder issues.

    Post-Injury / Surgery Rehab for: Knee Replacement ETC. ; Shoulder issues.

    Post-Injury / Surgery Rehab for: Knee Replacement ETC. ; Shoulder issues.

    [Private Sessions]

    Get Ready To Be In The Best Shape Of Your Life

    Get Ready To Be In The Best Shape Of Your Life

    Get Ready To Be In The Best Shape Of Your Life

     Efficient. Effective.

    We know you'll feel as though this is your new 'home-away-from-home' the moment you walk through our door.
    When you come to our gym / studio, you'll get passion and patience, as we endeavor to help you become a better version of yourself, enhance your quality of life, and instill a winner-mindset - whether you never worked-out much, are Beast Mode, or Military.  

    PRICES

    Get Ready To Be In The Best Shape Of Your Life

    Get Ready To Be In The Best Shape Of Your Life

    Based on your goals, we’ll create a plan that fits your needs and budget. We never rely on guesswork; we're driven by the most recent clinical data combined with some Old School Knowledge focusing our expertise on Functional Fitness for a total-body workout with exceptional core development.

    TESTIMONIALS

    "It's Time to Take charge of Your Destiny!"

    Get Ready To Be In The Best Shape Of Your Life

    "It's Time to Take charge of Your Destiny!"

    Our methods deliver quantifiable improvements in every possible metric of health, being guided by a relentless focus of scientific integrity & uniquely designed programs delivering honest-to-goodness body transformations, & building dramatic improvements in your overall Quality Of Life.

    OUR TRAINING PRINCIPALS

    IMPORTANT RESOURCES & INFO.

    New Member Guidelines

    Fitness Reality & Motivation

    Fitness Reality & Motivation

    Health. FAQ. Challenges. Inspirational.

    An abundance of fitness knowledge that will honestly change your health & fitness for the rest of your life.

    FITNESS KNOWLEDGE

    Fitness Reality & Motivation

    Fitness Reality & Motivation

    Fitness Reality & Motivation

    Addressing important topics pertinent to your life of fitness.

    * New topics every 2-3 weeks.

    LISTEN

    VACATION WORKOUTS

    Fitness Reality & Motivation

    VACATION WORKOUTS

    Stay Fit While on a Trip. 

    Just ask and we'll design a program utilizing available equipment that you have, or what is in a Hotel or Ship.


    Copyright © 2021  BODY BY WALLY LLC - gym PERSONAL TRAINER in AUGUSTA, GA.  4007 COLUMBIA RD. 30907

    All Rights Reserved.


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    • CONTACT. HOURS
    • PRICES
    • NEW MBR. GUIDELINES
    • BOOK SESSION: 'MBRS ONLY'
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