Wellness Based Approach to Fitness
Over 5 decades Fitness experience
Hello and Welcome to BODY BY WALLY Personal Training & Fitness in Augusta, GA.
At Body By Wally you'll get more than a Personal Trainer with over 5 decades of fitness experience; you'll have passion and patience, as we endeavor to help you become a better version of yourself, enhance your quality of life, and instill a winner-mindset.
BEGINNERS; FITNESS ENTHUSIASTS; WEIGHT-LOSS; ACTIVE MATURE ADULTS & SENIORS; BALANCE & FLEXIBILITY; BONE-DENSITY ENHANCEMENT; FUNCTIONAL TRAINING FOR TENNIS, and various other sports, and levels of fitness; POST-INJURY REHAB; If you're not sure how to 'get-back'; 'To take your fitness to a whole new level'.
"Keep Your Body Fit, it's the Only Place You Have to Live in"
FITNESS IS TO THE BODY WHAT KNOWLEDGE IS TO THE MIND
We never rely on guesswork; we're driven by the most recent clinical data combined with some 'old school' knowledge. Our methods deliver quantifiable improvements in every possible metric of health, being guided by a relentless focus of scientific integrity & uniquely designed programs delivering honest to goodness body transformations, & building dramatic improvements in your overall 'Quality of life'.
You will also benefit from over 5 decades experience in the world-of-fitness; BIO, my lifelong pursuit of optimal physical, mental and emotional fitness performance, coupled with years as a Bodybuilder, Martial Artist, & Calisthenics fanatic.
Helping Regular People Achieve Extraordinary Results!
Master Trainer. Fitness Expert. Owner.
Do you struggle with: Unwanted weight? Bad eating habits? Pain? Injury? Energy? Or just not as strong or fit as you know you can or should be, whether for a sport or everyday living?
You are unique and your training should be too; so no matter your age or fitness level, we are invested in helping YOU reach your personal goals - knowing that you want to be confident in your body, have more energy to keep up with the demands of life, and to stay healthy & active.
Training your body from 'the inside out' for impressive results; all science based.
It's Time to Take Charge of Your Destiny!
Health. FAQ. Challenges. Inspirational.
An abundance of fitness knowledge that will honestly change your health & fitness for the rest of your life.
Addressing important topics pertinent to your life of fitness.
Stay Fit While on a Trip.
Just ask and we will design a program utilizing available equipment that you have, or what is in a Hotel or Ship.
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All Rights Reserved.
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