This Whole Working Out Thing? We Get it - it’s Not Easy; That's Where We Come in.
Get Ready To Be In The Best Shape Of Your Life!
We know you'll feel as though this is your new 'home-away-from-home' the moment you walk through our door with our family friendly uplifting atmosphere.
You are unique, and your training should be too; so no matter your age or fitness level, we are invested in helping you reach your personal goals knowing that you want to be confident in your body, have energy to keep up with the demands of life, and to stay healthy & active.
SEE FOR YOURSELF WHY OUR MEMBERS GET AMAZING RESULTS!
Do you struggle with: Unwanted weight? Eating habits? Pain? Injury? Energy? Or just not as strong or fit as you KNOW you can or should be, whether for a sport or everyday living?
It's time to take charge of your destiny!
Our training is centered on overall strength & core-development, combined with muscular & cardio endurance circuits; resulting in increased muscle density, tone & power, while also burning an abundance of calories.
"Fitness Is To The Body What Knowledge is to the Mind."
We never rely on guesswork. We're driven by the most recent clinical data combined with some 'old school' knowledge, and so our methods deliver quantifiable improvements in every possible metric of health, being guided by a relentless focus of scientific integrity & uniquely designed programs delivering honest to goodness body transformations, & building dramatic improvements in your overall 'Quality of life'.
You will also benefit from over 5 decades experience in the world-of-fitness - BIO, my lifelong pursuit of optimal physical, mental and emotional fitness performance, coupled with years as a Bodybuilder, Martial Artist, & Calisthenics fanatic.
"We expect you to 'expect us’ to give you what you came for."
Wally Baskovich
Master Trainer; Fitness Expert; Owner.
New Member Guidelines
Health. FAQ. Challenges. Inspirational.
An abundance of fitness knowledge that will honestly change your health & fitness for the rest of your life.
Stay fit while on a trip.