BODY BY WALLY Personal Fitness Training Gym
"WHERE FITNESS IS A WAY OF LIFE"
Core-strength, Endurance, Functionality, Weight-loss.
Gyms / Personal Trainers in Augusta GA.
Personal Training Gym
"THE FITNESS PROGRAM THAT CAN CHANGE YOUR LIFE" - (click pic for more info)
IRON IS STRONG, YOU ARE STRONGER. BUILD STRENGTH AND MUSCLE TONE, NOT BULK. BLAZE THROUGH A DAY'S WORTH OF CARDIO IN OUR 45 MIN TOTAL BODY WORKOUT...YOU'LL BE GLAD IT'S NOT LONGER.
Our Fitness Gym is Personal Training without limits, fueled by the power of physical transformation and its infinite potential. It's your body made stronger, your choices made smarter, and your life lived better.
Remember, productivity doesn't end with the workday; human physical fitness pushes way past the walls of the gym, & health/ wellness/fitness doesn't come in a bottle. We want you to AIM HIGHER and refuse to settle for anything less; and we will be with you every drop of sweat of the way.
YOU’LL START 'BURNING' (Calories) WITH A RESULTS-DRIVEN WORKOUT AND FEEL IT IN YOUR ENTIRE BODY! (click pic for more info)
Get visible results fast and burn more calories even after leaving the studio *...whether you're NEW TO EXERCISE, an ACTIVE MATURE ADULT, a FITNESS ENTHUSIAST, or WEEKEND WARRIOR. We also train those going into the MILITARY and for SPORTS EVENTS.
We humbly believe that our Personal Training Fitness Center is like no other.
All Training is Age & Fitness level specific.
"KEEP YOUR BODY FIT; IT'S THE ONLY PLACE YOU HAVE TO LIVE IN."
[Develop incredible Core-strength, Muscle-tone, Endurance, & Athleticism. Enjoy Natural Weight-loss with Science-based Results-driven Workouts. Personal Training Fitness center Gym, Augusta / Martinez GA]
FOR A 'FUNCTIONALLY' FIT LIFE - (click pic for more info)
We've all got our reasons for training, and because no two bodies are the same, the more advanced, or the more specialized your training needs to be, the more customized it becomes.
Your first step is our benchmark assessment, which includes an in-depth medical and fitness questionnaire, body composition index, movement screen, and postural analysis.
We'll evaluate your history, your overall fitness level, and objectives, to create your personal fitness road-map. Since needs, goals and lives change, the constant conversations we'll have between us will play a vital role in your success; because at the end of the day, it's about performing at your peak, and living your life to the fullest.
And at our Fitness Center you'll have a ‘coach’ rather than a traditional trainer. My personal exercise experience of over five (5) decades gives us a unique understanding of what truly works - setting us apart from the rest and helping conquer the rigorous and sometimes confusing curriculum of 'what exercise to do, how to do it, with what intensity, how much or many, and how often'.