Hello and welcome to BODY BY WALLY; I am coach Wally a Fitness expert, and at 68 yrs. young have Over 5 Decades of Fitness Experience (FULL BIO).
As a Professional Trainer I know that no two bodies are alike, so the more 'specialized' or 'advanced' your training may need to be and the more customized it must become. As specialists in the field of body transformations we are 100% committed to helping you meet your fitness goals turning Winner Mindsets into the best version of YOU that possibly can be - to help you reach your maximum potential, and How to Win. Your Personal Fitness Journey is a distinctive expression of your lifestyle, goals, and body's needs; so no matter your fitness level I aim to train you up to be as fit as you possibly can, whether it's just being able to move around better or doing 500+ push-ups (I’m serious).
Affordable; Challenging; Systematic; Effective; Empowering; with AMAZING Results!
Beginners; Fitness Enthusiasts; Military PT tests & Boot Camp; Amateur & Semi-professional Athletes; Active Mature Adults; Parkinson's; CMT; Fibromyalgia; etc.; and after-effects of medical challenges such as Strokes.
We truly hope that we'll be your new 'home-away-from-home'.
Click HERE for a priceless guide on how to get the most out of your workouts each & every time - 'Old school knowledge'.
"The Place Where You Become The Best Version Of Yourself"
We Don't Just Give You a Great Workout, We Give You an Amazing Experience in an Inviting Atmosphere.
We're Dedicated in Helping You Achieve Your Personal Fitness Goals.
(Listen to What Michael Has to Say)
Why Our System Works & Our Members are Stronger.
It's ever so simple really; our members get REAL RESULTS and amazing core-strength because our exercise format consists of the most recent Clinical Sport-Science Studies - NOT what's in style (fads).
"It's not necessarily what we do, but 'HOW' we do it that makes us stand out from all the rest."
In my judgment, physical fitness is basic to all forms of excellence and to a strong, confident nation.
- Robert Kennedy
Compare yourself to who you were yesterday, not to who somebody else is today. - Jordan Peterson
Do every act of your life as though it were the last act of your life. - Unknown
In order to have what you really want, you must first be who you really are.
- Tim S. Grover (renowned Trainer of Michael Jordon & many other professional athletes)
Anyone can give up, it's the easiest thing in the world to do. But to hold it together if you fell apart, that's true strength.
- Miyamoto Musashi (legendary greatest Japanese Swordsman)
Copyright © 2021 BODY BY WALLY LLC - PERSONAL TRAINER in AUGUSTA, GA. 4007 COLUMBIA RD. 30907
All Rights Reserved.
* EPOC - Calorie After-burn (Excess Post Oxygen Consumption)
* RESULTS may vary from person to person.
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