BODY BY WALLY Personal Training & Fitness in Augusta, GA. has been in business since 2011; and owner & lead trainer Wally has been in the 'world-of-fitness' for over 5 decades.
We have helped hundreds of clients reach their fitness goals and realize their full potential.
We humbly believe we are one of the best; as we have long-time practical experience, and endeavor to help and guide each and every person to have the knowledge they need, so that they can carry that experience and information with them for the rest of their lives. We help forge our clients not just in body, but in spirit – to empower everyone with the self-confidence to overcome life’s anxiety, and how to focus better and stay in shape in a fun and exciting atmosphere.
All routines are Sports-Science based, to give you a well-balanced stronger body.
WE ARE "CAN-DO" TYPE OF TRAINERS WHO WILL HELP YOU BRING YOUR GOALS & DREAMS TO LIFE.
DON'T WISH FOR IT, WORK FOR IT.
Our workouts are Sports-science based; so what does that mean for you? It means RESULTS.
If you challenge your body at the right intensity, your body will work harder to recover oxygen lost during exercise. This revs your metabolism and makes you burn calories long after your workout is over; called EPOC (excess-post oxygen consumption)
You take your fitness seriously, so do and so do we. Our purpose: "TO MAKE THE IMPOSSIBLE POSSIBLE." To give people a longer and more vibrant life' - to Help You Become a Better Version of Yourself."
"It’s Never Too Late to Be Who You Might Have Been." Yes, that’s what we believe!
Tired of not getting the results you want? Tired of starting over all the time? Or maybe you’re finally ready to take your training to a much higher level.
See your inner strength come out with a vengeance. You expect and deserve the best.
Our Total Body Work-Outs utilize some of the most effective Endurance & Core training there is - all Science-based. You Will go to the next level & see Real transformations!
Your Quality of Life is Most Important to Us.
At BODY BY WALLY we are professionally certified through the top organizations in the Country, to be sure that you can expect the best, from the best. We offer different training programs to fit your busy life-style, and train those over 14, and those that are BEGINNERS, MATURE ACTIVE ADULTS, FITNESS ENTHUSIASTS, or our MILITARY.
My Personal 'LIFE OF FITNESS' EXPERIENCE Spans Over 5 DECADES, which gives us a unique understanding of what truly works...where 'old-school' tried and true combines with modern day SPORTS SCIENCE *, which sets us apart from the rest. A Personal Training program is only as good as the people behind it, and we humbly believe that our Fitness Studio is like no other. [BIO]
We have equipment that no Public Gym in the CSRA has...built for 'effectiveness' not entertainment; such as a ROPE CLIMBING MACHINE & 2 VERSACLIMBERS (Vertical Climbers) that Elite Trainers use that train movie stars, and what the NFL & NBA use - and everything else you'd expect from us. And our specialty is ‘FUNCTIONAL’ fitness, which results in superb CORE development...exercising your body to be more on the athletic conditioning side - to be more like a ‘Bruce Lee’ than an Arnold, if you will.
When you exercise, make each movement count, for it is not all about the repetitions you do, but how EFFECTIVE it is. No need to spend hours exercising (unless a competitive athlete) , it is always best to MAXIMIZE THE TIME you spend working out, by doing what is proven to be the best per Sports-Science.
When choosing a PROFESSIONAL FITNESS TRAINER, the deciding factor should be their experience, and that experience must transcend the norm in the fitness industry. And to add to that, the trainer/coach MUST have the ability to communicate that experience to the individual, or time and money will be wasted. WE DELIVER!
Contact us today for a FREE assessment & session and get the training you have been looking for – all grounded in solid science-based & medically sound exercise routines…efficient & effective.