Whatever it is you do, we'll help you do it at the peak of your powers. You'll move, fuel and recharge your fitness like a champion, at all levels, every single day. In your total-body workout you'll experience some of the most effective Endurance and Core-strength training there is. Beginners, Mature Active Adults, and Fitness Enthusiasts Extraordinaire.
IRON IS STRONG, YOU ARE STRONGER. START BUILDING STRENGTH, POWER, AND MUSCLE TONE, NOT BULK. YOU CAN BLAZE THROUGH A DAY'S WORTH OF CARDIO IN OUR 45 MIN TOTAL BODY WORKOUT...AND YOU'LL BE GLAD IT'S NOT LONGER.
Join the fun at BODY BY WALLY Personal Fitness Training. We have a great core group of regulars, some being with us for years, and it’s refreshed by new people – many of whom become regulars. The camaraderie is what most people say they enjoy; and of course, the tremendous total-body work-outs.
Get visible results fast and burn more calories even after leaving the studio (up to 36 hrs.)*...whether you're NEW TO EXERCISE, an ACTIVE MATURE ADULT, a FITNESS ENTHUSIAST, or WEEKEND WARRIOR. We also train those going into the MILITARY and for SPORTS EVENTS (Mud-runs, 5 or 10 k's, etc.).
[Develop incredible Core-strength, Muscle-tone, Endurance, & Athleticism. Enjoy Natural Weight-loss with Science-based Results-driven Workouts. Personal Training Fitness center Gym, Augusta / Martinez GA]
We've all got our reasons for training, and because no two bodies are the same, the more advanced, or the more specialized your training needs to be, the more customized it should become.
Your first step is our benchmark assessment, which includes an in-depth medical and fitness questionnaire, body composition index, movement screen, and postural analysis.
We'll evaluate your history, your overall fitness level, and objectives, to create your personal fitness road-map. Since needs, goals and lives change, the constant conversations we'll have between us will play a vital role in your success; because at the end of the day, it's about performing at your peak, and living your life to the fullest. We want you to have fun and enjoy your training, however we also want you to give it all you have so you can become all that YOU want to be.
Sign up to set up your FREE TRIAL SESSION.
We are located in Martinez (Augusta) GA..
We're Professional Trainers featuring Weight loss programs, Strength Training, Core development, & Endurance; and are excited about guiding you into a healthier direction with a much stronger body.
4007 Columbia Rd, Augusta, Georgia 30907
Monday - Friday: 7:30 am - 7:00 pm; Friday's Closed @ 6 pm.
[Closed Mid-day 11:30 am - 3:30 pm]
Saturday: 8:00 am - 11:00 am