Unparalleled Training Programs Clinically-Proven to Deliver REAL Results.
Increase Fitness Level & Energy; Lose Weight & Reduce Stress.
No two people are alike, every person's fitness journey is a distinctive expression of their lifestyle, goals and body's needs. Body By Wally was born out of my mission to help optimize your personal health, energy and wellness, to look and feel your best every day.
A friendly gym experience with supportive trainers who will keep you accountable; giving constant guidance so you'll reach your established goals as you exponentially increase your overall fitness level.
A question we get a lot:
Q: "I'm new to exercise or just getting back; is Body By Wally right for me?"
A: Yes, in fact a large percentage of our members are either brand new to exercise or haven’t exercised in many years.
At Body By Wally we set a pace for your fitness goals in which you do not start off too strong and then burn out, or injure yourself. Our goal is to create a program for you that meets you where you are, so that exercise becomes an enjoyable habit between obligation, and exercise.
You Expect the Best & Deserve the Best
For those seeking an exercise program not fad based and requires 100% dedication; all of which is backed by the most recent Scientific Clinical Studies.
(Beginners, Fitness Enthusiasts, & Mature Active Adults)
Real metrics lead to real results. I will combine data from your personal assessment and introductory session, with information about your lifestyle to build a program that is more specific to you and your goals.
Exercise formats may be a basic overall fitness structure, or other times we’ll go outside the box and push the envelope – always focusing on your goals and fitness ability. And we'll increase the challenge of your training to ensure you never reach a plateau and are always making progress.
What Sets Us Apart From all the Rest?
Our program, YOUR results.
Together, we’ll break records, tear down walls, and unlock the extraordinary. At every step you’re driven by my passion of over 5 decades in the world-of-fitness; all science-based.
We do Personal Training in a small group-like non-intimidating atmosphere with great camaraderie and motivated people who push and inspire each other, while enjoying up-beat & emotive music.
Resistance & Strength Training.
Decrease Running Time by proper VO2 Training.
Wedding/Buff Bride Training.
Private Sessions Available.
Keep Your Body Fit, it's the Only Place You Have to Live in.
We can help take you to the next level whether it's just being able to move around better, or doing 1,000 Push-ups.
We humbly believe we are one of the best; as we have long-time practical experience, and endeavor to help and guide each and every person to have the knowledge they need, so that they can carry that experience and information with them for the rest of their lives.
All routines are Science-based giving you a well-balanced & stronger body.
You Can Make Lasting Health Changes...Even With Your Schedule.
Come visit us and learn about the exciting fitness opportunities that will help transform your dreams into reality.
4007 Columbia Rd, Martinez, GA 30907
Conveniently located. (706) 726-2116
MON - THURS: 7:30 am - 7 pm.
FRI: 7:30 am - 6:00 pm.
[Closed MIDDAY M>F: 11:30 - 3:30]
SAT: 8:00 - 11:00 am.
[Mon. Wed. Fri. open earlier by Apt. only]
Copyright © 2019 BODY BY WALLY LLC - PERSONAL TRAINERS in AUGUSTA, GA.
4007 COLUMBIA RD. 30907
All Rights Reserved.
* EPOC - Calorie After-burn (Excess Post Oxygen Consumption)
* Disclaimer: Results may vary from person to person.
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