BODY BY WALLY Fitness - Personal Training Gym

YOU’LL START 'BURNING' (CALORIES) WITH A RESULTS-DRIVEN WORKOUT AND FEEL IT IN YOUR ENTIRE BODY! ​ * 

 [ALL fitness levels; beginners to weekend warriors]  

You'll just love our gyms non-intimidating atmosphere, emotive music, friendly people, and highly productive and effective workouts. Truly one of Augusta's best Gym for Personal Training.​​

Our Fitness Gym is Personal Training without limits, fueled by the power of physical transformation and its infinite potential. It's your body made stronger, your choices made smarter, and your life lived better.  

Remember, productivity doesn't end with the workday; human physical fitness pushes way past the walls of the gym, & health/ wellness/fitness doesn't come in a bottle. We want you to AIM HIGHER and refuse to settle for anything less; and we will be with you every drop of sweat of the way.

It's Fun, Exciting, Friendly, Encouraging, Tough and Addictive!  Go ahead and give us a try for FREE...you'll be glad you did. So stop on by today and you'll find our Personal Training Fitness Center is like no other. 

"KEEP YOUR BODY FIT; IT'S THE ONLY PLACE YOU HAVE TO LIVE IN."  

"THE FITNESS PROGRAM THAT CAN CHANGE YOUR LIFE"

Get visible results fast and burn more calories even after leaving the studio*...whether you're NEW TO EXERCISE, an ACTIVE MATURE ADULT, a FITNESS ENTHUSIAST, or WEEKEND WARRIOR. We also train those going into the MILITARY and for SPORTS EVENTS.  

Our workout sessions combine both cardiovascular and strength training in a Heart-Rate Circuit & Interval Training  format, which keeps burning calories for up to 36 hours (increased metabolic ‘After-burn’) –  resulting in ‘natural’ weight-loss; increased Energy, Strength, Endurance, Muscle Tone, and Athleticism…all backed by science - whether your new to exercise, a fitness enthusiast, or weekend warrior. All Training is age  specific.

“WE’LL CHANGE THE WAY YOU THINK ABOUT EXERCISE"

The workouts combine both Cardiovascular and Strength Training in a Circuit & HIIT {high intensity interval training} type format, resulting in maximum metabolic burn * (natural weight-loss), muscle-tone, endurance, functionality, balance, athleticism, lower blood pressure, cardiovascular health, insulin sensitivity, (which helps the exercising muscles more readily use glucose for fuel to make energy), improves cholesterol profiles, lower abdominal fat, all while maintaining muscle mass (without the bulk).     

Enjoy our Unique Personal Training & Fitness Center Gym; Specializing in Personal Training in Augusta GA like no other. 

FOR A 'FUNCTIONALLY' FIT LIFE. 

We've all got our reasons for training, and because no two bodies are the same, the more advanced, or the more specialized your training needs to be, the more customized it becomes. Your first step is our benchmark assessment, which includes an in-depth medical and fitness questionnaire, body composition index, movement screen, postural analysis, and metabolic rate measurement. 

We will evaluate your history, your overall fitness level, and objectives, to create your personal fitness roadmap. Since needs, goals and lives change, the constant conversations we'll have between us will play a vital role in your success; because at the end of the day, it's about performing at your peak, and living your life to the fullest.  

We'd love to meet you and get you started in a healthy direction. Come visit our Studio and learn about the exciting fitness opportunities that will hep transform your dreams into reality.​ We truly believe that our Personal Fitness Training Center is the premier Fitness Facility in the CSRA; so come on by and experience it for yourself.​   

We sincerely believe we have one of the best reputations for Gyms, Personal Trainers, Augusta GA has.

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