PROGRAM prices

Proven Results Backed by 5 Decades of Fitness Experience.

Civil Servant, Teacher & Spouse Discount

At Body By Wally, every detail counts. Every word, look, and smile is designed to provide you with a powerful, professional experience that you won’t find elsewhere. We're here to focus on your goals, results, and transformation, not small talk, stories, or distractions.

BUY FORGED IN FITNESS
forged in fitness book

FUNCTIONAL CORE STRENGTH training

  • Active Older Adults

  • Strong Mothers

  • Weight Loss

  • Beginner

Active & Independent Training Program

“Participants are FIT, handle floor work with ease, and can independently follow moderate full-body SMALL-GROUP (4-6 ppl.) circuit training.”

Sessions/Monthly: 12 = $299

Recurring Auto-Debit ~ 6-mth. Agreement

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High-Support Training Program

Designed for mobile adults who struggle with balance, walking, strength, or confidence. SEMI-PRIVATE  (2-3ppl.) training is fully personalized, and many clients transition into our active & independent program as their abilities improve.

Sessions/Monthly: 12 = $389

Recurring Auto-Debit ~ 6-mth. Agreement

Couple Discount: One partner receives 25% off the standard rate. No additional discounts or promotional rates can be applied

MOBILITY CHALLENGES PROGRAMS

  • For individuals who require substantial support with balance, walking, and experience weakness or lack confidence in standing.

  • Post-Rehabilitation

  • Nuro Restorative program

    Personalized 1-on-1 sessions (60 min.)

    Descriptions:

  • POST-PHYSICAL THERAPY Customized stabilizing and strengthening programs to help regain strength, balance, and day-to-day functionality.

  • FIBROMYALGIA, PARKINSON’S, CMT, or STROKE, Targeted work to help improve your balance, stabilize, strengthen, and enhance daily mobility.

    Pre-Paid: 10 = $650 

Must be used within 2 months

COMPREHENSIVE NUTRITION PLAN

REAL WHOLE FOOD

Sustainable Nutrition

Plus, concepts of grace-based eating

$149 X1

Included in most packages

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CUSTOM WRITTEN ROUTINE & NUTRITION  GUIDE

1 mth = $119

For those outside the CSRA area only. We will design workouts around your equipment, if any, including exercises that can be done at home & work. NOT live videos; some pre-recorded videos may be included. Meal plan included.

PERFORMANCE PROGRAM

For EXTREMLY FIT experienced EXERCISERS seeking maintenance, conditioning, or performance gains.

Semi-private ~ 30-45min.

Sessions/Monthly: 10 = $299

Recurring Auto-Debit ~ 6-month. Agreement