"We'll Change The Way You Think About Exercise "
Exclusive Studio With Unmatched 5 Decades of Fitness Experience
⭐️ Transform your life with BODY BY WALLY Personal Training led by Coach Wally Baskovich, owner and Lead Trainer with over 5 decades in the World of Fitness [BIO] in Bodybuilding, weightlifting, Martial Arts, Calisthenics & Personal Training.
We Combine the latest Science-based clinical studies with his expertise to deliver real results in core-development, strength & conditioning, endurance, coordination, and power, all closely supervised.
👉 FUNCTIONAL FITNESS; HIIT, ABS, GLUTES, & BOOT CAMP CLASSES
If you have questions about fitness, nutrition, or when you're shopping, you can contact me virtually everyday.
Go ahead, try us...but text first so I know it's not spam!
Body Recomposition
We start at your fitness level, whether you're New to the Gym, focused on weight loss, an active mature adult, or aiming for peak performance; programs are goal-oriented and regularly updated.
Improves your body's health/condition & appearance by reducing fat percentage and gaining muscle. Despite common belief, you can build muscle and lose fat simultaneously with calorie cycling and consistent resistance training. This involves eating a bit more on training days to support muscle growth and less on other days to promote fat loss.
- Most ages & Fitness Levels
- We also Specialize in Programs Specifically designed for those 40 and up.
- Military PT Training
- Post-Rehab & Neurological Conditioning Exercises.
⭐️Join the thousands who have succeeded with our proven approach.
'SUSTAINABLE' NUTRITION PLAN: "Eat Like Your Life Depends On It"
Welcome to our Real Whole Food Nutritional Meal Plan, designed to fuel your body with essential nutrients from unprocessed foods. Our plan aims to help you achieve optimal health, boost energy levels, and support your fitness goals through delicious, nourishing meals that promote overall well-being and a sustainable, healthy lifestyle.
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