EXCLUSIVE FITNESS STUDIO
PERSONAL TRAINING SPECIALTIES:
- Those New to Fitness
- Weight-Loss
- 40+ Women
- Body Recomposition
- Active Mature Adults
- Those wanting to take their fitness to the Next Level
- Strength & Conditioning
- Post Physical Therapy REHAB
- Sustainable Real Whole Food Meal Plan Included
Our expert trainers will create a personalized program for your body, needs, and lifestyle, making health and wellness a sustainable part of your life. Our regularly updated programs will also help you avoid plateaus.
Coach Wally Baskovich, a fitness expert with a total of 5 DECADES experience in Martial Arts, Bodybuilding, Weight-lifting and Personal Training, uses SCIENCE-BASED methods such as PHA, circuit training and HIIT to deliver real results. His approach builds amazing Core-Strength, overall Conditioning, Endurance, Coordination, and Power. With personalized guidance, accountability, and ongoing support, you’ll experience not only physical transformation but also a mindset shift. Health and wellness will become a sustainable part of your lifestyle, not just a short-term solution.
Ready to make lasting change? Let’s create your roadmap to success — one tailored step at a time.
Where Do I Begin…Strength/Resistance Training, or just Cardio? Or...
Strength training is great for overall Fitness, building muscle, burning calories, boosting metabolism, and supporting flexibility and balance, ideal for both short-and long-term goals. While cardio improves heart health and endurance, it doesn’t match the strength/muscle-building and fat-burning benefits [EPOC].
A mix of cardio and strength is best for overall fitness & burning fat; our legacy.
⭐️Join the thousands who have succeeded with our proven approach.
"Look & Feel Better, Be Healthier, Live Life To The Fullest"
